Baby Food Chart
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Baby friendly bread and potato alu tikkis.
Baby food chart. You can introduce small amounts of spices to your babys food. Eggplant beetroot and okra infused rice. Stage 1 foods have a single ingredient and are pureed. Baby food chart for babys first year.
Pureed or strained vegetables avocados carrots peas potatoes squash these are referred to as stage 1 or 2 foods. If youre giving cereal gradually thicken the consistency by using less liquid. Click below to view more solid food charts for your babys age stage. Any of these foods can be mixed with rice cereal if added texture is needed.
This baby food chart makes it quick and easy to determine the best foods for baby at each stage. By now your baby is almost ready to eat adult food. 12 months baby food chart. 4 to 6 month old solid food chart the current recommendations indicate that breast milk or formula should be babys main source of nutrition until at least 6 months of age.
Most commercial stage 1 baby foods contain about 25 oz about 5 tbsps of fruits veggies or meats. Mix cereal with 4 to 5 teaspoons breast milk or formula. Starting solids with a baby can be so fun and often a little challengingbut this baby food chart will help. It will be very runny increase to 1 tablespoon of pureed food or 1 tablespoon of cereal mixed with breast milk or formula twice a day.
Since stage 1 foods have single ingredients they are best to offer your baby first so that you can monitor him for food allergies. Mashed rajma with rice.
