Introducing Solids To Infants
Here are two quick solid food recipes to give your baby a wide range of nutrients appropriate for this development stage.
Introducing solids to infants. Feeding your baby breast milk or formula from a cup at mealtimes can help pave the way for weaning from a bottle. Here are some tips for preparing foods. Mash or puree vegetables fruits and other foods until they are smooth. And nowhere does any guideline support giving a baby food before 4 months of age.
Offer your baby a spoon to hold while you feed him or her with another spoon. Feed small portions and encourage your baby to eat slowly. The traditional way to start solids is by spoon feeding your baby infant cereal or purees but some parents use a different method called baby led weaning. Always watch your child while he or she is eating.
When and how to introduce allergy foods to your baby. You can do more harm if you start too early than if you start a little bit too late. Ultimately your baby should let you know that he is ready. Registered dietitian mbali mapholi says this is because by six months a babys digestive system has developed enough to process solid food.
Using this method you put large chunks of soft food on the highchair tray or table and let your baby grasp the food and feed himself. Medical professionals recommend that babies only get onto solids at six months old.