Parallel Parenting With A Narcissist

Co parenting with a narcissist is like trying to juggle knives while standing on a.

Parallel parenting with a narcissist. 21 tips for co parenting with a narcissist use parallel parenting. While co parenting with a narcissist is nearly impossible these strategies can help you and your children thrive when drama and emotional intensity threaten your mental health. Whatever kind of parenting you are. Here are some pointers to get started setting up the emotional and legal boundaries you will need in order to parallel parent with a narcissist or high conflict ex.

Engaging with the narcissist will only give him a sense of control over your emotions and your life. For the sake of convenience and because most narcissists are statistically male ive written this article the way im living it. Im a mother whose narcissistic ex is male. You are not in a relationship with this person anymore so dont engage in argument as if you were still a couple.

Make your parenting plan comprehensive and specific and put it in writing. Dont take the bait because it is not your reality. Parallel parenting with a narcissist co parenting in general can be difficult but there are special considerations when the other parent is a narcissist. The 1 rule to powerfully parallel parent with a narcissistic ex is to not engage.

Whether your ex is a narcissist or just plain difficult to work with parallel parenting is a strategy that limits communication and might minimize effects on the kids.